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Brain Food, Muscle Food, Bum Food

from Takes Ten Tastes by Mr Tim and the Food Detective

/

lyrics

CH
You need the brain food
and the muscle food
and the bum food
‘cos a healthy plate is where it’s at!

For brain energy to activate
gravitate your plate to a carbohydrate
For clever thinking and to help you run faster
serve yourself some bread and pasta

CH
To help your body grow big and strong
be seen with protein and you won’t be wrong
to repair and restore from your head to your feet
serve yourself dairy and meat

Ch

For a bottom to do what it’s supposed to do
subscribe to fibre to go to the loo
to sweep our gut and help us toot
we need lots of veggies and fruit

Balance them together don’t hesitate
protein fibre, carbohydrate
To build, repair, restore and for energy too.
Don’t forget the sweeper to help you poo
Don’t forget the sweeper to help you poo
Don’t forget the sweeper to help you poo!!!!!!

To have the brain food (we got the brain food)
to have the muscle food (we got the muscle food)
and the bum food (the bum food, the bum food, the bum food yeah!)
‘cos a healthy plate is where it’s
‘cos a healthy plate is where it’s
‘cos a healthy plate is where it’s at!

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from Takes Ten Tastes, released July 30, 2017

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Mr Tim and The Fuzzy Elbows Canberra, Australia

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